Jenai Nicole Nutrition is based in Boise, Idaho. With emphasis on building sustainable nutrition habits rather than a "quick-fix", Jenai Nicole Nutrition provides thoughtful and lifelong nutrition solutions to promote both physical and mental well-being.
Jenai Nicole Nutrition does require clients to track food intake for a minimum of two weeks. This gives Jenai a good baseline of food intake as well as identifying clients strengths and areas for improvement prior to implementing changes. Jenai's nutrition coaching is based off current food intake and is individualized to the client. There is no "one-size-fits-all" nutritional program; what works for some clients, will not work for others. This is not a diet program, but rather a way to implement and encourage life-long positive changes to your health and quality of life.
Whether you are an athlete looking to improve performance, a business professional who wants to stay sharp throughout the workday, or a parent who wants to keep up with their children (or a combination of all three!), Jenai Nicole Nutrition is for you.
Jenai Nicole Jasper, Owner of Jenai Nicole Nutrition, is a CrossFit Level 1 Trainer and Precision Nutrition Level 1 Coach.